OWASP EKS Goat is a hands-on AWS EKS security lab that teaches real-world attack and defense techniques for AWS managed Kubernetes clusters.
The lab simulates realistic attack paths and defense mechanisms including misconfigured IAM roles, IRSA abuse, ECR image backdooring, RBAC privilege escalation, and pod-to-node breakout.
https://www.youtube.com/watch?v=PcGb8Mof_m4
Credits: Anjali S. Divyanshu S
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